20 Hour Self Paced Online Course

Bring the wisdom of TCM into your kitchen, your life, or your clinical practice.

70 Hour Mindful Yin Yoga Teacher Training

30 Hour Self Paced Mindful Yin Yoga Online Training. Video, Audio, Readings and Practices.

A FREE Course to Create a Mindful Life

Stream or Download. Dynamic and therapeutic practice that brings together yoga asana, anatomy, somatic movement, mindfulness, and Chinese Medicine

Stream or Download. Five Mindful Yin Yoga Classes with Jennifer Raye

Chinese Medicine energetics through a workbook, lecture, questions, and a movement and meditation practice.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

In-Depth 100 Hour Mindful Yin Yoga Training - STARTS SOON!

A FREE video mini series

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Learn the theory of each organ system according to Chinese Medicine energetics through a workbook, lecture, Q & A, and a movement and meditation practice.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.