20 Hour Self Paced Online Course

A FREE video mini series

30 Hour Self Paced Mindful Yin Yoga Online Training. Video, Audio, Readings and Practices.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Stream or Download. Five Mindful Yin Yoga Classes with Jennifer Raye

Stream or Download. Dynamic and therapeutic practice that brings together yoga asana, anatomy, somatic movement, mindfulness, and Chinese Medicine

Bring the wisdom of TCM into your kitchen, your life, or your clinical practice.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

A FREE Course to Create a Mindful Life