Cleanse and detox your body and mind, overcome fatigue, and heal your digestion once and for all.

30 Hour Self Paced Mindful Yin Yoga Online Training. Video, Audio, Readings and Practices.

Meridians. Theory. Practice.

Stream or Download. Five Mindful Yin Yoga Classes with Jennifer Raye

Stream or Download. Dynamic and therapeutic practice that brings together yoga asana, anatomy, somatic movement, mindfulness, and Chinese Medicine

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

A Yin Yoga Class to Celebrate the Spring Season

A FREE Course to Create a Mindful Life

2 versions of a full-length yin yoga class designed to open the hips and the "wood element" meridians of the liver and gallbladder.

Purchase this bundle and receive 2 courses: Mindful Yin Yoga Online and Chinese Medicine for Yoga Online

A Yoga And Meditation 5 Class Series to Nourish the Heart