30 Hour Self Paced Mindful Yin Yoga Online Training. Video, Audio, Readings and Practices.

Meridians. Theory. Practice.

Stream or Download. Five Mindful Yin Yoga Classes with Jennifer Raye

Stream or Download. Dynamic and therapeutic practice that brings together yoga asana, anatomy, somatic movement, mindfulness, and Chinese Medicine

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, yoga, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

A FREE Course to Create a Mindful Life

Purchase this bundle and receive 2 courses: Mindful Yin Yoga Online and Chinese Medicine for Yoga Online

Cleanse and detox your body and mind, overcome fatigue, and heal your digestion once and for all.

Yoga and Mindfulness using the 5 Elements of Traditional Chinese Medicine

Gentle classes for space, healing, and sensory awareness

Learn practical (and easy) ways to cleanse and purify using self care practices, herbs, and foods.