About Jennifer Raye
Licensed Chinese Medicine Practitioner and Experienced Yoga and Meditation Teacher
Welcome! As a medical provider, author, educator, and movement and meditation teacher, I share an integrative, holistic, and natural approach – everything from nutrition and herbal medicine to mindfulness, yoga and somatic movement.
I draw insights from eighteen years in holistic health, including my formal study and clinical practice of Chinese Medicine along with many thousands of hours of training and professional certifications in complementary disciplines, including holistic nutrition, Western herbal medicine, and functional medicine. As a long-time teacher and student of yoga, somatic studies, and therapeutic movement, the classes I offer are therapeutic in nature, focus on students’ individual needs, and are influenced by in-depth and long-term study of anatomy, bodywork, Buddhism, Daoism (also called Taoism), Chinese Medicine, and Ayurveda. Classes weave the physical yoga postures with spiritual, philosophical, energetic, and anatomical teachings and often center on contemplative awareness and the spiritual aspects of practice.
Whether you're looking for solutions to your health concerns or you're a teacher or health practioner looking for movement, mindfulness and medicine inspiration and training — I've got your covered. If you’re ready to bolster your health and feel at home in your body and mind, you’ve come to the right place. Let’s explore health care (and self-care) that addresses the body, mind, and heart.
If you’d like to learn more, my newsletter is the best place to connect with me. You can also learn more about my work at jenniferraye.com
Thank you for being here! With care,
