DEVELOP A CONSISTENT YIN YOGA AND MEDITATION PRACTICE AT YOUR OWN PACE
GAIN CONFIDENCE, LEARN NEW TECHNIQUES, AND GET INSPIRED
Mindful Yin Yoga Online is a program that teaches you all of the foundational principles of Yin Yoga practice and teaching. Each lesson is very thorough, but never overwhelming. Clear and easy to understand lessons are broken into physical practices, videos, audio recordings, readings and worksheets.
Based on the core modules of Jennifer Raye's Mindful Yin Yoga in person training, this program is designed for those who want to learn more about Yin Yoga.
Yoga students and teachers of all skill levels will find this training helpful and unique because of Jennifer's extensive background in not only yoga, but also Traditional Chinese Medicine, meridian theory, and Buddhist mindfulness practice.
"I am thrilled with the quality of the materials and the delivery of the videos. Jennifer’s teachings are clear and balanced and I think that this teaching has come to me at the ‘just the right time’. Loving every second and so grateful to work at my own pace. Thank you for putting this course together."
"The Mindful Yin Yoga Online course is a wonderful introduction to yin yoga. Jennifer is a beautiful teacher with a lovely teaching style and the course is very professionally presented. There is written material to supplement the video and audio sessions which are delivered in short segments and so are easy to fit into a busy schedule. I would definitely recommend this course."
SOME TOPICS WE COVER:
If you're a yoga teacher this training will:
If you're a yoga student of any skill level this training will:
INCLUDED IN MINDFUL YIN YOGA ONLINE:
Jennifer Raye holds her doctorate in Traditional Chinese Medicine and is a licensed Traditional Chinese Medicine practitioner, acupuncturist, holistic nutritionist, and ERYT 500 (experienced) mindful yoga and meditation teacher.
With over a decade of practice and serious full time study Jennifer has completed thousands of hours of training and teaching with a special emphasis on yin yoga and contemplative practices. She maintains a private medical practice and has been faculty at a number of educational institutions including Pacific Rim College of Integrative Medicine.
She currently teaches yoga therapy teacher trainees in addition to a number of ongoing classes, retreats, workshops, mentorships and teacher trainings related to yoga, movement therapeutics, anatomy, herbal medicine, nutrition, psychology, and mindfulness.
Jennifer has worked with thousands of students and clients all over the world. Those who work with Jennifer appreciate the warm container she provides which allows them to dive deeply into physical, emotional, and spiritual well being.
For more info about Jennifer visit: jenniferraye.com
Jennifer has really done an outstanding job of making this engaging and informative at the same time. It is one of the best overview’s of yoga & yin history that I have encountered. Thanks for making this available online!
I have greatly enjoyed my weeks of training with you. I remember the excitement from when I signed up - and that excitement held throughout the entirety of this training. I have grown confident in my knowledge of the meridian systems - even finding a few tender acupressure points on my husband, thanks to you!!! Yin yoga, is certainly a love of mine, and has taken my teaching and practices to an entirely new level. I have learnt so much, about myself, the body! - ITS ALL SO AWESOME! Thank you for all that you have shared with me, and many others throughout this training! And for starting my Yin Yoga journey!!!
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I specifically liked the information about Meridians. I benefited from Mindful Yin Yoga Online because I could take the training at my pace, and watch the video as many times as I wanted until I fully understood it. I would recommend this course because it helps to understand meridians and how Yin Yoga can benefit mental health. I look forward to joining a retreat training in the future!
This course was clearly presented, had a nice combination of audio, visual and text material. I benefitted from the course. It is very accessible.