Yoga for the 5 Elements of Taoist and Chinese Medicine

YOGA FOR THE 5 ELEMENTS of Taoist and Chinese Medicine

FREE video and email series

Modern and Ancient Movement and Medicine with Jennifer Raye

You're invited to join this FREE video series! Sign up and receive a 5 day video series on using yoga with the five elements of Traditional Chinese Medicine.

I hope you'll join me and deepen your study of Chinese Medicine for Yoga!

with care,

What Does the Free Series Include?

After you sign up you'll receive 5 videos and emails about using yoga with the 5 elements (water, wood, fire, earth, and metal) of Chinese and Taoist medicine.

With each video we'll break down a few yoga poses and concepts related to the meridians and energetics of the element.

The Water Element

Learn about the water element and a few yoga poses that target the meridians and organs of the water element - the Kidney and Bladder.

The Wood Element

Learn about the wood element and a few yoga poses that target the meridians and organs of the wood element - the Liver and Gallbladder.

The Fire Element

Learn about the fire element and a few yoga poses that target the meridians and organs of the fire element - the Heart, Small Intestine, San Jiao, and Pericardium.

The Earth Element

Learn about the earth element and a few yoga poses that target the meridians and organs of the earth element - the Spleen and Stomach.

The Metal Element

Learn about the metal element and a few yoga poses that target the meridians and organs of the metal element - the Lung and Large Intestine.

MEET YOUR GUIDE

Jennifer Raye - yin

JENNIFER RAYE

E-RYT 500+ YOGA AND MEDITATION TEACHER AND LICENSED TRADITIONAL CHINESE MEDICINE PRACTITIONER

Jennifer Raye holds a doctorate in Traditional Chinese Medicine and is a licensed practitioner, acupuncturist, and herbalist. She is also a published mindfulness author, an ERYT 500 (experienced) yoga and meditation teacher, and a holistic nutritionist. Jennifer has been teaching yin yoga for over a decade in addition to over 17 years in holistic medicine.

Steeped in the wisdom of Buddhist mindfulness and deep respect for the beauty and magic of the natural world, Jennifer's teachings emphasize true self-care and are holistic and therapeutic.

Her offerings reflect her varied expertise in the fields of contemplative practice and integrative medicine and her extensive background and training create a learning environment that is deeply informed and instructive.

Jennifer has worked with thousands of students and clients all over the world. She teaches classes, retreats, and teacher training related to yin yoga, therapeutic movement, anatomy, Chinese Medicine, herbal medicine, seasonal wellness, nutrition, mindfulness. She has been faculty at a number of educational institutions along with running her private medical practice. She is also the creator of a number of online programs.

For more info about Jennifer visit: jenniferraye.com