NOURISHING IMMUNITY
Live Online
Somatic Movement, Yoga & Meditation
Sept.27th 2025 - 9am-11am (PST) - Replays Provided
Medicine and Movement with Jennifer Raye
Join us and explore a variety of embodiment practices focused on nourishing deep immunity.
In Chinese Medicine and Ayurveda, your lungs are closely linked to immunity through their connection to the lymphatic system and Wei Qi (defensive Qi). Energetically, the lungs also process grief and sorrow. During class, we'll support lymphatic flow through your skin, fascia, and organs with special emphasis on the health of the lungs and uplifting the mood. We'll support this vital organ's physical and energetic function through therapeutic somatic movements, yoga postures (dynamic and restorative), meditation, imagery, marma and acupressure, and breath work.
Sign up and receive access to this two-hour live online movement and meditation class (includes a talk and practice session, and a replay is provided). This immersion is open to all levels.
I look forward to sharing these healing practices with you,
JOIN Nourishing Immunity Class
We take all major forms of payment and we use secure checkout 🖤
HOW IT WORKS:
Class Details:
This live online class is taught over Zoom (replays provided). After you sign up, you'll get access to the online portal, where your Zoom link and replay can be found.
Live class is on Sept.27th 9am-11am (Pacific Daylight Time)
Check your time zone here: Time Zone Converter
What if I can't attend the live classes?
If you can't attend the live class, you can practice with the replay recording afterward. Replays are available for three months.
What will the live class be like?
Live class is held on the online video platform Zoom. After signing up, you'll be sent a link to join the class. You do not need a Zoom account to watch and join.
Refund Policy:
Because this class is live, we will not be offering refunds. If you're unsure about my teaching, please feel free to familiarize yourself with my work on my website.
More questions?
Please reach out through email with any other questions about whether this class is right for you. We're very happy to help!
MEET YOUR GUIDE
JENNIFER RAYE, R.TCMP, E-RYT 500+
EXPERIENCED YOGA AND MEDITATION TEACHER AND LICENSED TRADITIONAL CHINESE MEDICINE PRACTITIONER
Jennifer Raye holds a doctorate in Traditional Chinese Medicine and is a licensed practitioner, acupuncturist, and herbalist. She is also a published mindfulness author, an ERYT 500 (experienced) yoga and meditation teacher, and a holistic nutritionist. Jennifer has been teaching mindfulness and yoga for over 15 years, in addition to over 19 years in holistic medicine.
Steeped in the wisdom of Buddhist mindfulness and deep respect for the beauty and magic of the natural world, Jennifer's teachings emphasize true self-care and are holistic and therapeutic.
Her offerings reflect her varied expertise in the fields of contemplative practice and integrative medicine and her extensive background and training create a learning environment that is deeply informed and instructive.
Jennifer has worked with thousands of students and clients all over the world. She teaches classes, retreats, and teacher training related to mindfulness, therapeutic movement, Chinese Medicine, herbal medicine, seasonal wellness, and nutrition. She has been faculty at a number of educational institutions along with running her private medical practice. She is also the creator of a number of online programs.
For more info about Jennifer visit: jenniferraye.com