Develop a consistent yin yoga and meditation practice
Mindful Yin Yoga Online is a program that teaches you everything you should know about Yin Yoga.
Lessons are broken into physical practices, videos, audio recordings, readings, and worksheets.
Yoga students and teachers of any skill level will find this training helpful and unique because of Jennifer’s extensive training and practice of Buddhist mindfulness and related heart cultivation practices as well as her specialized knowledge of the energetic or subtle body as described by Traditional Chinese Medicine. These areas of knowledge deeply inform her instruction of Yin Yoga.
Sign Up and Receive:
"I am thrilled with the quality of the materials and the delivery of the videos. Jennifer’s teachings are clear and balanced and I think that this teaching has come to me at the ‘just the right time’. Loving every second and so grateful to work at my own pace. Thank you for putting this course together."
— Kristin Thygesen
Mindful Yin Yoga Online Includes:
Yin Yoga Basics
Jennifer Raye is a licensed Traditional Chinese Medicine practitioner. acupuncturist, holistic nutritionist, and ERYT 500 (experienced) mindful yoga and meditation teacher.
With over a decade of practice and serious full time study Jennifer has completed thousands of hours of training with a special emphasis on yin yoga and contemplative practices. Jennifer also holds her doctorate in Traditional Chinese Medicine. She maintains a private medical practice and has been faculty at a number of educational institutions including Pacific Rim College of Integrative Medicine.
She currently teaches yoga therapy teacher trainees in addition to a number of ongoing classes, retreats, workshops, mentorships and teacher trainings related to yoga, nutrition, psychology, and mindfulness.
Jennifer has worked with thousands of students and clients all over the world. Those who work with Jennifer appreciate the warm container she provides which allows them to dive deeply into physical, emotional, and spiritual well being.
For more info about Jennifer visit: jenniferraye.com
Jennifer has really done an outstanding job of making this engaging and informative at the same time. It is one of the best overview’s of yoga & yin history that I have encountered. Thanks for making this available online!
I have greatly enjoyed my weeks of training with you. I remember the excitement from when I signed up - and that excitement held throughout the entirety of this training.
I have grown confident in my knowledge of the meridian systems - even finding a few tender acupressure points on my husband, thanks to you!!! Yin yoga, is certainly a love of mine, and has taken my teaching and practices to an entirely new level. I have learnt so much, about myself, the body! - ITS ALL SO AWESOME!
Thank you for all that you have shared with me, and many others throughout this training! And for starting my Yin Yoga journey!!!
~ Stephanie Zigler
"The Mindful Yin Yoga Online course is a wonderful introduction to yin yoga. Jennifer is a beautiful teacher with a lovely teaching style and the course is very professionally presented. There is written material to supplement the video and audio sessions which are delivered in short segments and so are easy to fit into a busy schedule. I would definitely recommend this course."
~ Mia Faletti