Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.

Seasonal practices for Self Care. Movement, meditation, inquiry practices, nutrition, herbal medicine, readings, and poetry.